Why People Choose to Move to a Retirement Community

Why People Choose to Move to a Retirement Community

Making a move to a retirement community is a big decision. To find out why people choose the senior living retirement lifestyle, Fair Haven’s Lifestyle Specialist Ardell Fleeson interviewed all of Fair Haven’s independent living residents to find out how they came to...
12 Senior Adult Activities to Improve Balance and Flexibility

12 Senior Adult Activities to Improve Balance and Flexibility

As a senior adult, getting the proper amount of exercise may be a challenge. As we age, we have to work pretty hard to keep our muscles stretched and flexible. If we don’t, it is easier to lose our balance or to have difficulty doing simple things we used to...