February is American Heart Health Month. Fair Haven in Birmingham has recently partnered with TMC (Therapy Management Corporation) for rehabilitation and therapy services in their 42 private suite rehabilitation center. One of the strengths that TMC brings to Fair...
We sat down recently with Attorney Lyndsie Curry, who has spent a good deal of her practice in elder law. She shared with us on a recent video ten important things that older adults in Alabama need to know about the law to help them prepare for the natural transitions...
Often, in fact every day several times a day, the Lifestyle Specialist at Fair Haven in Birmingham, AL, hears, “I’m not ready!” Lifestyle Specialist Ardell Fleeson helps seniors in Birmingham discover why Independent Living is a marvelous alternative to life alone in...
As part of our Eat Well Live Well series, we recently sat down with two Master of Science Registered Dietitians, Savannah Pritchett and Maggie Joly, who together design the food and nutrition program at Fair Haven in Birmingham, Alabama. Their tips for healthy eating...
Making a move to a retirement community is a big decision. To find out why people choose the senior living retirement lifestyle, Fair Haven’s Lifestyle Specialist Ardell Fleeson interviewed all of Fair Haven’s independent living residents to find out how they came to...
As a senior adult, getting the proper amount of exercise may be a challenge. As we age, we have to work pretty hard to keep our muscles stretched and flexible. If we don’t, it is easier to lose our balance or to have difficulty doing simple things we used to...
