2019 Best Things to Do with Grandchildren in Alabama

2019 Best Things to Do with Grandchildren in Alabama

Are you a senior citizen considering retiring in Alabama? There are many reasons why the Yellowhammer State is a fantastic place for seniors to spend their golden years; including exceptional senior care providers, world-renowned hospitals, great outdoors, and endless...
How Do People Live To Be 100 or Older?

How Do People Live To Be 100 or Older?

Have you ever wondered what’s different about people who live to be 100 years old or more? What do these people have in common, if anything? How can you increase your chances of being one of them? Dan Buettner is a National Geographic journalist and author of The Blue...
Eat Well, Live Well – 3 Nutrition Tips for Senior Adults

Eat Well, Live Well – 3 Nutrition Tips for Senior Adults

Proper nutrition is important to everyone’s health, but it is especially important to the health and wellbeing of senior adults. Maggie Joly is a Nutritionist and Registered Dietitian in Birmingham, AL, and works with residents at Fair Haven in Birmingham, Alabama, a...
What Care Level Does My Parent Need in Alabama?

What Care Level Does My Parent Need in Alabama?

One day, it happens. You get that call from your sister in the middle of the night. Mom fell, but she’s ok. The paramedics helped her up and made sure she didn’t have more than just a few bruises. But this is the not the first time Mom has fallen in that house, living...